Recipe of Favorite Lamb Steaks with Onion & Rosemary Sauce

Lamb Steaks with Onion & Rosemary Sauce.

Hey everyone, hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, lamb steaks with onion & rosemary sauce. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Lamb Steaks with Onion & Rosemary Sauce is one of the most popular of current trending foods on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Lamb Steaks with Onion & Rosemary Sauce is something which I've loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have lamb steaks with onion & rosemary sauce using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Lamb Steaks with Onion & Rosemary Sauce:

1. {Get 750 g of lamb steaks (at room temperature) / 26½ oz ..
2. {Get 100 g of onion (chopped) / 3½ oz ..
3. {Make ready 100 ml of vegetable stock / 3½ fl . oz ..
4. {Take 4 tablespoons of crème fraîche (low fat).
5. {Make ready 2 tablespoons or ½ tablespoons of rosemary rosemary fresh leaves or dried.
6. {Get 2 teaspoons of garlic powder.
7. {Prepare 1 tablespoon of cornstarch cornflour /.
8. {Get ½ teaspoons of black pepper ground (for the meat).
9. {Make ready ½ teaspoons of black pepper ground (for the sauce).
10. {Prepare of milk a little skim.
11. {Make ready of “ Spray2Cook ” ( a word used to describe.
12. {Take of any low - cal . non - stick cook ’ s oil spray ).

Steps to make Lamb Steaks with Onion & Rosemary Sauce:

1. Put the rosemary leaves in a pestle and mortar and gently work them to release their oil. If using fresh leaves then chop them small and if using dried grind a little more to reduce to a coarse powder..
2. Spray the lamb steaks with Spray2Cook.and season with ground black pepper. Put a fry pan on high and when it is hot enough to make a short spray of Spray2Cook instantly bubble add the steaks. Fry off on each side for 3 minutes. This will leave the inside red. Check by cutting into the side of a steak with a pair of cooks scissors. If you prefer the steak more well done leave in the pan turning every minute..
3. Timing to be ready when the lamb is cooked, make the sauce. Microwave the onion sprayed with Spray2Cook for 5 minutes. Put the onion in a pan on medium to high heat sprayed with Spray2Cook and sprinkle with the rosemary. Stir well, heat through for 3 minutes, and then add the stock, the garlic powder and the pepper. Blend the cornstarch with a little water (adding slowly) and then add the blended cornstarch to the pan as it just starts to bubble. Allow it boil before turning down the hea....
4. Serve the lamb with the sauce..

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