Recipe of Speedy Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast

Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast.

Hey everyone, it's me, Dave, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, healthy and tender chicken meatballs using tofu and ground chicken breast. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is something which I've loved my whole life. They're nice and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can cook healthy and tender chicken meatballs using tofu and ground chicken breast using 8 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:

1. {Make ready 150 grams of Ground chicken breast.
2. {Prepare 1/2 block of Firm tofu.
3. {Get 100 grams of Onion (or Japanese leek).
4. {Get 1 of Egg.
5. {Take 1 dash of Ginger (grated).
6. {Prepare 1 1/2 tbsp of Miso.
7. {Get 1 of Pepper.
8. {Get 800 ml of Water (for cooking meatballs).

Steps to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:

1. Drain the tofu well. Chop the onion. Combine all the meatball ingredients and mix well..
2. The mixture is very soft, so spoon the mixture gently into the cooking water. Keep the water at a simmer..
3. If you boil the water vigorously, the meatballs will fall apart, so be careful. Once you finish spooning the meat balls into the water, turn off the heat. Cook the meatballs through with the residual heat..
4. Cool the meatballs in the cooking liquid to keep them moist. Use the cooking liquid to make your hot pot and soup..
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